
Sonia: AI Therapy
Sonia is a fully AI-powered cognitive behavioral therapist (CBT) available as an app on the App Store. It simulates a standard conversational therapy session, allowing users to interact with an empathic AI voice on their phone instead of a human therapist. The app aims to...
Quick info
- Pricing
- Freemium
- Last updated
- Apr 21, 2026
Description
Sonia is a fully AI-powered cognitive behavioral therapist (CBT) available as an app on the App Store. It simulates a standard conversational therapy session, allowing users to interact with an empathic AI voice on their phone instead of a human therapist. The app aims to provide mental health support and guidance.

