Bodybuilder HELPER
Bodybuilder HELPER is an app designed to take the confusion out of workouts. It offers animated and step-by-step exercise instructions, tells you the exercise weight to start with, when to add weight and by how much, and shows progress for every set of every exercise. It...
Quick info
- Pricing
- Freemium
- Last updated
- Apr 21, 2026
Description
Bodybuilder HELPER is an app designed to take the confusion out of workouts. It offers animated and step-by-step exercise instructions, tells you the exercise weight to start with, when to add weight and by how much, and shows progress for every set of every exercise. It provides workout programs tailored to individual needs and goals, whether you are a beginner or an advanced athlete. The app automatically calculates the best starting weight load based on your current capability and progressively increases your weight load goals. It also provides information on the target muscles for each exercise and caters to a variety of bodybuilding goals, offering five distinct workout options: Strength, Muscle, Strength & Muscle, Muscle & Endurance, and Toning & Endurance.
